When it comes to holistic healing treatments, aromatherapy is probably one of the most misunderstood of the lot. Often known as essential oil therapy, there are several misconceptions tied around the subject.

Whether you want to promote the health of the body or the mind, incorporating aromatherapy in your routine will be beneficial. We’ve debunked some of the most common myths about aromatherapy, so you know exactly what to expect from the process:

Myth #1: Aromatherapy Can Cure Major Illnesses

Many people tend to believe that essential oils are a cure when it comes to major illnesses like eczema and cancer. However, it’s crucial to remember that essential oils aren’t meant to cure anything you should skip medical help for.

What essential oils do is that they trigger responses from your brain, making you feel better and lighter. They’re extremely helpful when you feel tied down or overworked, as they lift your mood and help you get better sleep. Although essential oils and aromatherapy may not cure any major illness, they can reduce stress and may also alleviate the side effects of chemotherapy.

Myth 2: You Need A Collection of Essential Oils to Begin

If you’re new to aromatherapy, then a starter kit or a combination of your favorite fragrances will do the trick. You don’t necessarily have to buy all scents at once but can keep adding to your collection as time goes up. We understand a variety of 15-20 essential oils can be intimidating at first; this is why we encourage starting small and making your way up from there.

Myth 3: Aromatherapy is a Hoax

Some skeptics claim that essential oils are but fragrant oils that no nothing at all. However, research says otherwise.

Research clearly demonstrates otherwise. Essential oils can improve sleep quality, treat headaches and migraines, reduce stress and anxiety, boost immunity, and soothe sore joints. The effects can vary from person to person. Essential oils are truly magical potions that have helped countless people across the globe. 

If you’re looking to order Aromatherapy Products online, Jilolo Store is the place for you! They have the broadest range of Aromatherapy products for all your healing needs. They also have various skincare products online, including serums, creams, anti-aging facials, and moisturizers. We also offer trendy vegan handbags, artisan-made jewelry and handmade scarves.